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Jim Wendler is an author, coach, and fitness enthusiast that has had a profound effect on the fitness industry. He has written over 20 books with topics like "The 5/3/1" and "The Shred Bible". His books are based on the principles of strength, conditioning, and bodybuilding. Jim is also a USA Weightlifting certified coach, strength coach, and personal trainer. Jim's goal is to help people get strong and stay strong through his writing and coaching.

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